Posture matters, right?! Just by looking at the pictures, there's no doubt which stance is more attractive and likely to serve that person well.
That's the outside story. What's the inside story?
In my May 2021 Revitalizing Life Health talk last Thursday, we talked about the important neurological reasons that posture matters to your health. You can catch the replay on my YouTube Channel, Jenny Hughes Healing.
I covered what you can do to improve your unconscious posture, because it's not as simple as just forcing yourself into better posture when you happen to think about it. There is unconscious tension at play.
On a numbers note, May is a 5 month; high energy and moves fast, so remember to breathe!
Cheers & Be Well!
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