Calling all high achieving, multi-tasking, over-thinkers!
You need a simple tool that accomplishes 2 very important tasks, at the same time, in just a few minutes per day...
a meditation for the mind and healing (inner) space for the body.
Bonus... you don't have to drive anywhere!
The class is on-line over Zoom, and runs less than an hour.
2021 Third Thursdays @ 6pm Pacific
Register on Eventbrite