Meditation For Over Thinkers!

Calling all high achieving, multi-tasking, over-thinkers!

You need a simple tool that accomplishes 2 very important tasks, at the same time, in just a few minutes per day...

a meditation for the mind and healing (inner) space for the body.

Bonus... you don't have to drive anywhere!

The class is on-line over Zoom, and runs less than an hour.

2021 Third Thursdays @ 6pm Pacific

Register on Eventbrite

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~ Focus on Wellness & Create a life You Love! ~

© 2017-2019 Upstream Design Inc.

Photography: Chris Mortairy

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